I am having a snoring problem, according to my gf, a really bad one. I snore no matter which way I sleep.! I have tried breathe right strips and mentholatums but nothing seems to work. It's really breaking me and my gf apart. I am 6' and weigh 280 lbs. I know being over weight could be a problem. But,is there any remedies I can try to see if it helps? Let me know. Thanks.
Best answer:
Answer by APJ
Hello, I would suggest that you talk to your Doctor to set up a sleep study. Most of the time snoring is caused by sleep apnea. I have sleep apnea and I use a cpap machine so that I not only sleep thoroughly, but also for my health, because sleep apnea can wear your heart down as well as your body (physically, emotionally). A cpap isn't the sexiest thing in the world, but who cares! You need to sleep well and you need to be healthy too. :)
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