On occasional nights, I notice that I am grinding my teeth in my sleep. I wake up with "numb-feeling" gums in the morning, but I do feel well-rested.
What is causing this never-before-noticed habit and how should I cure this from causing any conditions that I know I am wearing in my mouth and teeth?
Could the bitter-cold temperatures outdoors or something else cause this?
I normally do sleep with my pillow underneath my knees so I will stay on my back and avoid snoring while I sleep. - I have just recently began noticing my numb-gums and am beginning to worry.
Best answer:
Answer by Charley
Penis
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