how do i stop talking,snoring and sleep walking?

Question by KatnissEverdeen4Ever: how do i stop talking,snoring and sleep walking?
im a 10 year old girl i cant stop talking snoring ( happen to ppl in sleep) or sleep walking.
plz help me.


Best answer:

Answer by Mike Cohen
try this one , its super easy to use stops snoring immediately

http://tinyurl.com/stopsnoringmadeeasy

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I am grinding my teeth in my sleep. - How should I prevent this?

Question by chasvanblom: I am grinding my teeth in my sleep. - How should I prevent this?
On occasional nights, I notice that I am grinding my teeth in my sleep. I wake up with "numb-feeling" gums in the morning, but I do feel well-rested.

What is causing this never-before-noticed habit and how should I cure this from causing any conditions that I know I am wearing in my mouth and teeth?
Could the bitter-cold temperatures outdoors or something else cause this?

I normally do sleep with my pillow underneath my knees so I will stay on my back and avoid snoring while I sleep. - I have just recently began noticing my numb-gums and am beginning to worry.


Best answer:

Answer by Charley
Penis

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Does the person that you sleep with snore a lot and LOUDLY?

Question by ♣Social Butterflygirl: Does the person that you sleep with snore a lot and LOUDLY?
How can you stop their sleep disorder?


Best answer:

Answer by latrailera2000
send them to the DR or just wear ear plugs.

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Where does your toddler sleep with you or in their own room?

Question by : Where does your toddler sleep with you or in their own room?
i have a 20month old son , who has his own room and sleeps there during the day ,but when night time comes around he sleeps in our room in his bed. every parent is different ,but i still think he is too young to sleep alone. his room is way colder at night than ours. where does your toddler sleep? at what age did they stop sleeping with you or started sleeping in there own bed?


Best answer:

Answer by Sara
My 17 month old usually sleeps in her own room. Lately she has been waking up a 3am so I bring her into bed with us for an hour or 2 and than taker her back into her crib and she will sleep tll 8 or so.

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Why do I move around so much in my sleep?

Question by Jillian: Why do I move around so much in my sleep?
My boyfriend tells me I move around so much in my sleep that I push him off the bed. I don't notice it though because I can't hear anything in my sleep when I fall alseep i'm out till i wake up. I have noticed that when I do wake up even if I sleep in till 10 i'm still tired and that even when I go to bed early. So i'm just wondering if anyone knows anything about this and what could I do to make it stop.


Best answer:

Answer by I♥My Violin
you could buy a bigger bed? i dont know, but you could join in one of those sleep study things. they can help.

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How can I get my wife to sleep with me again?

Question by Edward E: How can I get my wife to sleep with me again?
My wife no longer wants to share the same bed with me. This has been going on for 5 years now. We are in our mid-40s, and I have affection for her, but she never initiates contact and gets mad when I do. If I ask her about not sleeping with me, she gets mad. I stopped asking. I do not snore, I am a good husband and work hard in our marriage and I treat her with respect.


Best answer:

Answer by dalek_6_2_6
take her out for dinner one night and tell her that its getting ridiculous im sure she agrees but no one wants to go first, well your the man so you have to

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How about, Can you get mirgraines or non stop headaces from lack of sleep?

Question by JayJay: How about, Can you get mirgraines or non stop headaces from lack of sleep?
We have been on a search to find out why my husband has non stop migraines...how about a sleep disorder.. He sure does try to suck in the ceiling through his nose by snoring?


Best answer:

Answer by Su-Nami
I too suffer from migraines and find that too little or too much sleep are both causes for migraines.. He should also eat around the same time every day as being hungry is a cause too. Go see a neurologist. Good luck.

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How can I stop talking in my sleep?

Question by NoDoubt: How can I stop talking in my sleep?
I'm so worried someone will hear me say something stupid or offensive. Is there anything I can do to stop talking in my sleep?


Best answer:

Answer by DixieJoker
gagball

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For those living with someone with sleep apnea, how can you get used to it?

Question by Kagome: For those living with someone with sleep apnea, how can you get used to it?
I need some tips on living with someone with sleep apnea. My father was diagnosed while he was in prison with sleep apnea and was on a cpap machine. When he was released he was not on a cpap machine and has snored horribly, keeping me up all night. I've tried to talk him into doing a sleep study so he can get a cpap machine but he has told me numerous times that he wants to wait until he loses weight and gets his diabetes under control. His diabetes is under control, but he is still convinced that he will stop snoring once he loses weight. He doesn't realize that he snored just as bad as he is now when he was a healthy weight.

My room is right next to his, the walls are paper thin, I am losing so much sleep I don't know what to do anymore. Can anyone with this kind of experience give me some tips on how to get used to it?


Best answer:

Answer by Oilfieldtrashwtx
Get your self a "sound machine" it can produce the sound of the ocean, a soft rain shower etc. turn this on and try to concentrate on that sound for long you will only hear it and not your father.
As bad as the snoring is you should actually listen to the snoring no matter how bad, sleep apnea people are know to stop breathing, and not be able to restart their breathing. You may the only alarm he as at this time with out the machine.

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How do I stop myself from making noises/talking in my sleep?

Question by Helen B: How do I stop myself from making noises/talking in my sleep?
I tend to make noises in my sleep. Sometimes it's light snoring, sometimes moaning sounds, and sometimes I even talk or mumble. I am an 18 year old girl so it's really embarassing when I stay the night at friends' places. Is there anything I can do to prevent it?


Best answer:

Answer by Ela Jazmin
duct tape... :)

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How can I get my husband to stop snoring and chewing in his sleep?

Question by Magnus: How can I get my husband to stop snoring and chewing in his sleep?
Yes, you read correctly, he chews and chews and chews all night. He also swallows like he is really eating.


Best answer:

Answer by Rebecca Mae
hhahahahhahah!

go see a doctor..
i bet its really anoying
xx
good luck lol

answer mine
http://uk.answers.yahoo.com/question/index;_ylt=AjlsopNqo9QOM4dvzZvoIjYgBgx.;_ylv=3?qid=20090918034517AAqolDa

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Can someone explain the different stages of sleep apnia and exactly what sleep apnia is?

Question by Melody M: Can someone explain the different stages of sleep apnia and exactly what sleep apnia is?
Why do you stop breathing?


Best answer:

Answer by SxySparki
Search "Sleep Apnea"...that will give u all the info u need...

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Has anyone used or know of the "Pure Sleep" mouthpiece that stops snoring?

Question by ron197192064: Has anyone used or know of the "Pure Sleep" mouthpiece that stops snoring?
is it worth it? does it really stop snoring? any problems?


Best answer:

Answer by Mary
those OTC do not work--they only mask the true problem. Snoring is frequently associated with sleep apnea. See a doc, get a sleep study.

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How to stop snoring when trying to sleep?

Question by Layla: How to stop snoring when trying to sleep?
This question comes from my mom. She snores all the time, her nose gets really stuffy, when she is trying to fall asleep. Any suggestions into stop doing it?


Best answer:

Answer by mildred f
She needs to see a respiratory doctor about this. It could be something simple or it could be a life-saving measure to have treatment.

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How to sleep when somebody is snoring?

Question by seanie821: How to sleep when somebody is snoring?
Help! It's 2:37 in the morning and i can't go to sleep cuz i'm sharing a room with my frickin sister and she's snoring! ahhh!


Best answer:

Answer by Colin M
Either:

Stop her from snoring (not going to happen) -- you can wake her or ask her to change positions, but even if she is nice to oblige you, she is likely to fall back asleep and start snoring again before YOU can fall asleep unaided which leads me to

Put in ear plugs (if you have them) -- the earplugs should lessen the amount of noise to the degree that it shouldn't bug you, and you can always add a fan/music to provide "white noise" to mask her snoring... however, you might not have ear plugs, and so that leaves you with

Make her leave the room (hey, sleep is precious, right?) -- if you are mean, or if you are nice, go to another room. maybe the living room couch? This will work as a temporary fix, but then again, we are only talking about tonight, right?

Long term, you need to look at her habits. If she always snores, then it might be a health problem. If she rarely snores, it might just be because she is extra tired tonight or has a cold, etc.

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is there an illness where people sleep everywhere all the time?

Question by xihuitl: is there an illness where people sleep everywhere all the time?
My dad keeps falling sleep everywhere, even if he had a good night sleep, it will take him a couple of seconds to do so. It start happening even in a stop sing.


Best answer:

Answer by SoberN'Crazy
narcolepsy. get help.

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How do I force myself to sleep on left side only?

Question by : How do I force myself to sleep on left side only?
I want to sleep on my left side only. If I sleep on my right side, I always wake up with neck and shoulder pain and often a mild migraine-like headache (which has been severe a few times). I use a Sobakawa pillow and that is a great pillow but still nothing stops that right side problem. Ideally, I'd love to sleep on my back, but that just doesn't happen. I go to sleep on the left side and always wake up turned over to the right. Any suggestions?


Best answer:

Answer by DUDE
If your bed is against the wall then sleep with your back on the wall.
If your bed isn't then try moving it with help*

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How Do I Stop My Bf From Snoring In His Sleep?

Question by Ashley: How Do I Stop My Bf From Snoring In His Sleep?
No Matter How he Lays He Still Snores LOUD If I can Fall asleep before him I'm fine and I usually do but that rare occasion he falls asleep first I can't Sleep because of his snore. Turning him does not work and he won't use strips.


Best answer:

Answer by Maverick
If you can't fall asleep, scream into his ear as loud as your can. When he wakes up, apologize and say you were having a nightmare about a grunting hog getting into your bed. Eventually, he will go sleep on the couch.

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I'm getting that surgery to help stop snoring and sleep apnea, how long does it take to heal?

Question by stoppdemadness2003: I'm getting that surgery to help stop snoring and sleep apnea, how long does it take to heal?
Is it painfil for days after? When do they remove the packing?


Best answer:

Answer by grannywalnuts
I didn't have the surgery, but an old boss did and it took about 3-4 months before his face looked normal again. He said it hurt, but he was given something for the pain and it was only painful the first week.

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Is it possible for someone to vomit in their sleep and die?

Question by DesiDani: Is it possible for someone to vomit in their sleep and die?
I think that is what happened to Heath Ledger. I think that the sleeping pills combined with the lack of sleep made him to droggy to roll over or wake up. Perhaps the "snoring" that was heard was him gurgling or grasping for air.

I have also heard of someone else dying in their sleep after eating a big meal and getting sick. Her husband was sleeping right next to her.

So how can someone vomit in their sleep and not wake up? Is it possible? Could it be something else?


Best answer:

Answer by Germs
it's possible

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