I am grinding my teeth in my sleep. - How should I prevent this?

Question by chasvanblom: I am grinding my teeth in my sleep. - How should I prevent this?
On occasional nights, I notice that I am grinding my teeth in my sleep. I wake up with "numb-feeling" gums in the morning, but I do feel well-rested.

What is causing this never-before-noticed habit and how should I cure this from causing any conditions that I know I am wearing in my mouth and teeth?
Could the bitter-cold temperatures outdoors or something else cause this?

I normally do sleep with my pillow underneath my knees so I will stay on my back and avoid snoring while I sleep. - I have just recently began noticing my numb-gums and am beginning to worry.


Best answer:

Answer by Charley
Penis

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What should my cousin do to stop snoring so loud?

Question by : What should my cousin do to stop snoring so loud?
http://www.youtube.com/watch?v=pw8eeIhueog

Listen to how loud he snores. I showed him the video the following night and he doesn't want to snore so loud. What should he do?


Best answer:

Answer by dawew
hit him
plug his nose

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my daughter snores alot ands eventually starts foarming out of her mouth white stuff what should i do?

Question by Interested: my daughter snores alot ands eventually starts foarming out of her mouth white stuff what should i do?
what is that white stuff that looks like perocside liquid that comes out of my daughters mouth when she snores and durlles all over the place, and what should i do about it?


Best answer:

Answer by awaiting my princess
i don't know what the white stuff is but my 4 yr old was doing that last yr and i took him 2 a ear nose and throat dr and they took out his tonsils and adnoids and it stopped

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Should I go to the doctor to see about snoring/sleep apnea?

Question by :]: Should I go to the doctor to see about snoring/sleep apnea?
I'm fifteen years old and my friends tell me I sleep really weird.. I stop snoring for like 3 minutes then I start doing this whistling thing and this goes on all night long. I have super bad sinuses so could it be sleep apnea? What can doctors do if it is sleep apnea?
Oh, and after three minutes, I gasp for air they say. My family even notices.


Best answer:

Answer by kecgoddess
Go to your doctor and see about a referral to a sleep clinic. They hook you up to a whole bunch of wires that monitor you as you sleep. Afterwards, they may suggest a c-pap machine which consists of a mask that you wear to bed and it forces oxygen into your lungs while you sleep. Also, if you quit breathing at night while you are sleeping, not good - that is what the c-pap machine is for.
Ask your parents to schedule you an appt and go and talk to the doctor!!
Good luck!

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Should I bring my CPAP machine with me? Does the CPAP stop snoring?

Question by Shamaya: Should I bring my CPAP machine with me? Does the CPAP stop snoring?
I use a CPAP machine at home but in a few weeks I'm going to be staying in a hotel with 4 other people. I don't really want them to know that I use it. Last year when I went I didn't have the machine and the people there understood the fact that I snored and nobody complained to me.


Best answer:

Answer by Adam Wzrostowiecki
Hi Shamaya,

I don't know exactly what a CPAP machine. But I recommend you try snorezip. Watch video review:

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