I have had problems my whole life with snoring, and was wondering if anyone had suggestions for the best stop snoring home remedy. It's really been bothering me recently, and I want it to stop already! Any help would be appreciated.
Best answer:
Answer by Lady Smythe
Lie on your side rather than your back and do not drink alcohol before sleeping.
What do you think? Answer below!
Try to use a mouth guard. It will also prevent teeth grinding and relax the jaw muscles. Raising your head higher when sleeping can relax your muscles a lot, leading to higher snoring.
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