I need to know if there is anything that helps stop or reduce snoring. I can not sleep with all the noise.
Best answer:
Answer by parhumr
there is some sort of surgery
What do you think? Answer below!
Answer by parhumr
there is some sort of surgery
Answer by tz
ask edward cullen to come over, im sure he'll let you know if you snore or not. and there really isnt anything you can do about the trip, just hope your room mates like you enough to not resent you for the rest of the trip when you snore.
Answer by Jack
There are special pillows and head supports or things to prevent you from sleeping on your back.
There are also throat sprays and other techniques you can try.
It is important to understand what is causing your specific snoring in order to understand how to cure it.
Check out http://www.thecuretosnoring.com/
Answer by Nathan
http://health.howstuffworks.com/mental-health/sleep/basics/tips-to-stop-snoring.htm
I hope your dad gets help.
Answer by pucman1961
Have your mom kick him. Lol. Talk to him about politely. If not then to your mom
Answer by james_james03
I'm afraid that snoring is perfectly normal thing to do. Try changing your sleeping position. There is no medication that will stop your tongue relaxing to stop you snoring. Some people have this funny gumshield thing.
* Change sleep position, use another pillow. Dont sleep with head tipped back.
Answer by MichiganLeo
Indeed it does
Answer by roger m
visit your doctor and have a sleep study done. you'll probablt need a cpap machine and they have to tell you what pressure it should be set at. A sleep study you just go in and spend the night while they monitor your sleep. I have tried all masks and the full face is best for me. Once you get used to it you won't know your wearing it. you'll never go to sleep without it again.
Answer by Tyler Becker
deep snoring dark cirlces under eyes
Answer by Rick J
Always sleep on your side. When you sleep on your back, the relaxed tongue can fall back and partly block the air passage. In this situation, just a change of sleeping position will sort the problem.
Answer by smith0405
My daughter suffered alot from snoring. It caused her to have sleep apnea. As it turned out she had really large tonsils & adnoids. After her surgery she doesn't snore at all. I don't know if this helps any but good luck.
Answer by Lynn
This helps a lot:
http://www.britishsnoring.co.uk/shop/mouth_breathing_devices/somni_snoreguard.php#vid
Answer by Dan G
My girlfriend says she pokes and pushes me when im snoring. I don't realize it and she says it usually works :D
Answer by john
Measure your height and weight; go online and find a BMI site that will tell you if your BMI is over 30.
If it is, this will be a source of the snoring. Excesses and also do neck rotations to strengthen your neck muscles.
Sometimes a dental appliance will help. It is a device that is placed on your jaws and will pull the lower jaw forward. thus giving you more of an airway.
If your snoring at home; Get with your parents to be assessed by your pediatrician.
Answer by the_unluckiest
I don't know if you have good medical coverage, but if you do I highly recommend him having a 1-2 hour surgery to get his adenoids lasered off. I snored so loudly for months that people in the next room or upstairs could hear it. I had the 1-2 hour surgery and it really helped with my breathing and my snoring is nonexistent now for 2 years!
If that's not an option, I suggest ear plugs. Breathe Right strips really didn't work for me but he can give those a try to see if it might help him out.
Answer by Radeena
Try not to get stressed out during the day, if you sleep late try to sleep earlier, don't eat right before you go to sleep, make sure you feel comfortable on your bed. This will really help :)
Answer by aowaowaow
Ask your partner to get your slippery and slap them to your face.
Myth, but it worked.
Answer by mtwaites
You should have him schedule an appointment with his family doctor, and ask them to refer him onto a respirologist. This doctor will assess him for a condition called sleep apnea. This is when there is often very intense snoring, and one of the common signs of this ailment are the partners being bothered from their sleep. They will give him a sleep test that he will either have to do a sleep lab at a hospital or they will give him a home test that he is able to do at home. I hope that this helps you.
Answer by lovedbythemanwhohungthemoon
Hello, i had a simliar problem my doctor sent me to the sleep clinic at the hosptial where they did a test to see how many times my sleep was disturbed at night. about a month later i went back for the second part of the test found out i stop breathing at night so i wear a cpap now, and i do not feel tired durning the day. Good Luck
Answer by bender_xr217
Your dad most likely suffers from Sleep Apnea, a potentially deadly condition.
Those quiet pauses he has is when he stops breathing all together!
Do a web search on Sleep Apnea, read up on it and get to know some facts about it. Then assemble those facts and present them to him AND your mother and try to convince him to see a doctor about it. Not only for his health and well being, but for everyone in the house who is disturbed by his snores!
Answer by Anna L
sometimes they just snore. but if the dog is overweight, that definitely makes it worse. also may want to have the vet check it out if it's a lot more than normal. and i don't think it's annoying, i think it's cute :)
Answer by Adam Wzrostowiecki
Hi Shamaya,
I don't know exactly what a CPAP machine. But I recommend you try snorezip. Watch video review:
Answer by ~C~note♥~
sleep