When I have friends over that snore, the sound bothers me a lot. How do I block out the sound?

Question by Nottelling: When I have friends over that snore, the sound bothers me a lot. How do I block out the sound?
I mean, other then ear plugs. They do muffle the sound, but not a lot. And for some reason, sound disrupts my sleep, since I have problemes falling asleep already. So are there more affecive ways to stop the sound from bothering me?


Best answer:

Answer by whatsit
Quit inviting them over if it bothers you that much. If you have to have them over try playing some music or a head set or something.

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How to stop Snoring, and the sound any medication?

Question by Kenny: How to stop Snoring, and the sound any medication?
My boyfriend snores and it can get difficult to sleep, is there anything he can do to stop snoring?


Best answer:

Answer by Linus
The advice of the first post is good. Often times snoring is the result of sleep apnea. Check with your doctor.

http://www.of-interest-to-me.com/sleep-apnea.html

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How to stop Snoring, and the sound any medication?

Question by Londyn: How to stop Snoring, and the sound any medication?
My boyfriend snores and it can get difficult to sleep, is there anything he can do to stop snoring?


Best answer:

Answer by Adelaide Owen
1) Do not sleep on the back. 2) Do not eat or drink directly before going to bed. 3) Do not eat foods rich in fat or salt. 4) Avoid alcohol. 5) Loosing weights Good luck. :) My neighbor used snorezip for snoring . It is really good so if you like to try it, you can try this website http://doiop.com/zipsnore

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