Answer by Amy
My Dad wear it before. I think it is not bad.
Answer by Cassie
Snoring is just natural, it will go away! Maybe your bf drools.
Answer by Zachary Rickle
Kill them lmao
Answer by oh do you
is she overweight? sometimes that can cause a dog to snore. i would take her to the vet and make sure there is no medical reason for her snoring.
Answer by R A
i hate that but it is life
Answer by MJC
Man I wish I knew the answer to that 'cause I'd be giving it to mine!!! Snoring is such a hard thing to fix. I have found that none of the over-the-counter remedies work. Sprays, lozenges, tablets... nothing!! I got an "anti-snore" pillow which worked for a while, it places the head in a position which opens the airway. Weight loss works too - even the smallest amount of fat in the throat area rattles when they sleep. A mouth guard can be made which positions the lower jaw forward but you need to see a specialist and it costs thousands... Sleep clinics can help - if your hubby has sleep apnoea... I wish I knew!!
Answer by Brad A
earplugs.
Answer by mildred f
She needs to see a respiratory doctor about this. It could be something simple or it could be a life-saving measure to have treatment.
Answer by Colin M
Either:
Stop her from snoring (not going to happen) -- you can wake her or ask her to change positions, but even if she is nice to oblige you, she is likely to fall back asleep and start snoring again before YOU can fall asleep unaided which leads me to
Put in ear plugs (if you have them) -- the earplugs should lessen the amount of noise to the degree that it shouldn't bug you, and you can always add a fan/music to provide "white noise" to mask her snoring... however, you might not have ear plugs, and so that leaves you with
Make her leave the room (hey, sleep is precious, right?) -- if you are mean, or if you are nice, go to another room. maybe the living room couch? This will work as a temporary fix, but then again, we are only talking about tonight, right?
Long term, you need to look at her habits. If she always snores, then it might be a health problem. If she rarely snores, it might just be because she is extra tired tonight or has a cold, etc.
Answer by una morra
depends how u sleep. try to not sleep on your back rather on your stomach and definately try to not have your mouth open while you sleep
Answer by SoberN'Crazy
narcolepsy. get help.
Answer by Deborah
I snore bad too. The most practical thing right now is to try to sleep on your side and not your back. also an ears nose and throat specialist can help by checking to see if you have an underlying issue and prescribing a special made mouth guard that will hold your jaw forward so you don't snore. don't waste your money on the breathe right strips or the snore stop spray it won't work.
Answer by Z
Talk to his pediatrician about this. He will likely recommend having a sleep study done to diagnose what is going on, and if he confirms a diagnosis of sleep apnea, will recommend a device that can help him breathe at night to make sure his airways do not ever close for dangerously long periods of time.
Answer by John R
yea dont breathe ;)
Answer by DUDE
If your bed is against the wall then sleep with your back on the wall.
If your bed isn't then try moving it with help*
Answer by Garrett
Sleep clinic is by far the most effective, and sounds like it might be the only option you have left.... :/
Answer by Jason
Here Are Some Tips...
Lose weight. Losing even a little bit of weight can reduce fatty tissue in the back of the throat and decrease or even stop snoring.
Exercise can also help to stop snoring. Working out to tone your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring.
Quit smoking. If you smoke, your chances of snoring are high. Smoking causes airways to be blocked by irritating the membranes in the nose and throat.
Clear nasal passages. Having a stuffy nose makes inhalation difficult and creates a vacuum in your throat, which in turn leads to snoring. You can do it naturally with a neti pot or try nasal decongestants or nasal strips to help you breathe more easily while sleeping.
Keep bedroom air moist with a humidifier. Dry air can irritate membranes in the nose and throat.
Reposition. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped.
Avoid caffeine and heavy meals within two hours of going to bed, especially dairy products and soymilk.
Sleep on your side. Avoid sleeping on your back, as gravity makes it more likely for your tongue and soft tissues to drop and obstruct your airway.
Answer by Indie
people only tend snore if they lie on their back, roll over and it should stop.
Answer by Meg
You should try breathe right strips. They are skin colored so they are not obvious and can be bought in drug and grocery stores.
Answer by Robin
A clear nose helps... so blow! and make certain you sleep on your side not your back... mouth closed and you can't snore... so wedge your pillow under your chin!
Answer by kath
cant remember what its called but you can get something that he puts over his nose every night and it stops..
good luck
Answer by Just-A-Gal
They have those nasal strips that are suppose to help with snoring. Or so I have heard. Go to your local pharmacy and ask the pharmacist. They will help you and give you advice.
Oh and there is also a pillow you can buy that is suppose to help elevate the head to prevent snoring as well!
Answer by Brad Gen
Hi ,
Here is a 3 day guide to stop snoring
http://deals-guide.com/StopSnoring.html
Hope this helps
Answer by Csul86
sleep somewhere else after after sex
Answer by arrongh
i means tht he likes u
Answer by Bobby
They are funny enough, as long as we can tell dumb blond jokes.
Answer by The Stig
"I only smoke marijuana!"
Like saying:
I don't drink but I have a whiskey. I'm a vegetarian but I eat fish.
Stop smoking. You will breathe better.
Answer by txcuttie09
sleep on your stomache..that helps my boyfriend. Make sure u blow ur nose before bed...or take some meds like allergy meds ...theres also stuff at like walmart near the pharmacy like those nose strips (breathe right) and some other stuff...just check it out
Answer by Mary
Snoring is a serious symptom. It is often a sign of sleep apnea. Get a sleep study.
http://www.webmd.com/sleep-disorders/snoring
Answer by Fly in the Ointment
By the nose strips, Breathe RIght I think they are called--they really do work!
Answer by john
Yep, weight will cause this...especially if it accumulates around the neck area. Your neck size should be less that 16" for a woman.
Also, ask your bf if you have pauses in breathes while alseep too. This is an indicator of sleep apnea.
To stop the snoring, weight loss will help, use that Neckline Slimmer to strengthen the neck muscles google "sleep hygiene" for proper habits.
Answer by Maverick
If you can't fall asleep, scream into his ear as loud as your can. When he wakes up, apologize and say you were having a nightmare about a grunting hog getting into your bed. Eventually, he will go sleep on the couch.
Answer by MaMa
He can gargle salt water before bed, get surgery, or sleep on his side.
Answer by siteman
stop sleeping.
Answer by melissaw77
Do you have insurance? Go to the doctor and ask what your options are. Maybe you can get a sinus scrape and be done with snoring forever!!
Answer by Ceci
I have the same problem. I'm not sure which ones you have gotten, but I get mine from Wal-Mart and I find they are helpful. Now I can sleep at night and the only thing that wakes me up is the alarm or his beeper going off. I use Mack's SafeSound. It's noise reduction rating is 29. I've tried the purple ones but they didn't work as well. Make sure you are putting them as far as you can; but not so far that you can't pull them out. I feel for you. I used to sleep on the couch when awakened, but it's fine now. Good luck. I only snore when I have a cold, and he tells me it wakes him up. I'm a little delighted when he tells me that-LOL.
Answer by peking
Whoa, whoa. You mean, my partner is holding you all night long and snoring in your ear?
I don't know who to be mad at now!
Answer by Grace
try those nose strips
Answer by HELP_ME_PLZ
Something Wicked This Way Comes
Answer by jezabella
Kick him in the face.
Answer by Michelle B
I hope to be able to find out soon, we just ordered the Pure sleepp mouthpiece for my boyfriend and we are excited to give it a try. I'm a very light sleeper and it is rare that I can get any sleep staying in bed with him. I usually resort to the couch where the deep throaty snoring noises can at least be muffled. I'll keep you posted with our results, I really hope this works!
Answer by charlotte g
you can get nasal strips to stop snoring
take waterproofs -otherwise t - shirt and jeans are ok - and good walking shoes
Answer by αṉḋ gινє hïṃ α hυģღ
How about... waking him up?
Answer by Affy
How to stop snoring
Snoring can often seem like a problem without a solution – especially when it is getting in the way of a good night’s sleep for you and your partner. If you want to stop snoring, it is important to consider the cause and severity of your snoring. Identifying the cause can help you choose the right cure.
It also makes sense to try some simple non-invasive treatments first to see if they will reduce or prevent your snoring. See the section on Self help tips and remedies below for more information on these snoring cures.
Sleep on your side
Elevate the head of your bed
Limit alcohol and medications
Clear your nasal passages
Lose weight
You may find that your snoring persists even after trying these changes. If your snoring results from a more serious cause, a cure may be more complex – but there are solutions. Your nights don’t have to be noisy! Read on to learn more about the possible causes of your snoring as well as treatment options. If you can uncover the cause of your snoring, you should be able to find a cure that is right for you.
: )
Answer by Dave S
You might try 'Breathe-Right Nasal Strips' first. They help open up the nasal passage which, in some cases, can reduce snoring. I don't know what type of tape you were considering but the thought of ripping it off the face every morning doesn't sound too appealing to me.
Answer by stepup1895
try using those anti snore devices in the mouth or a curved latex pillow.
Answer by dawew
hit him
plug his nose
Answer by Kiki B
people like him should not own a dog, much less be left around a child, they make noise too..
No, the dog is asking politely to go out, etc. He needs to find a new home for the dog or stfu.
Answer by john
In my experience administering sleep studies, ppl normally breathe nasally. Any number of reasons can cause you to breath through your mouth....enlarged tonsils, allergies, deviated septum, weight distribution at the neck, sleep apnea, etc.
I know this does not answer your question as to how to stop it. I do need more info.
if your problem is allergies you can try those nasal strip.
If your problem is slight narrowing of your airway, you can try the dental appliance. (get with dentist for this)
forget the chin straps those don't look feminine and it rarely works
Answer by *Absolut* RN
Get a sleep study to determine the source of your snoring.
Answer by #1Patriot
Place a pillow over his head and press down until his feet stop kicking.
Answer by Steph
Sleep with two pillows so the air flows easily in and out.
Blow your nose before bed.
You can also buy nose strips to help with breathing.
Sleep on your back.
Hope this helps ;)
Answer by grannywalnuts
I didn't have the surgery, but an old boss did and it took about 3-4 months before his face looked normal again. He said it hurt, but he was given something for the pain and it was only painful the first week.
Answer by u can't trick a trickster
roll his ass out of bed! i would make him sleep in another room, why do you have to move? its his doing. make him leave the room.
Answer by Aaron
Red bull, monster, amp, venom, team realtrree
Answer by j b
Breathe Right strips (sold at Walmart, Target,) Also the snorer should sleep on 2 pillows to elevate the head
Answer by Holly Vanmoot
no sleep no snore
i solve your problem
Answer by composermk
A very simple solution you can try is the following:
When you are awakened by his snoring, simply match his snoring and the rhythm of his snoring, and then when both of you are "in sync" with his snoring, then slowly quiet your snoring, and if you do this right, his snoring will follow your snoring until you will stop snoring and go back to sleep.
Another easy solution is the following:
Simply when he is snoring, whisper into his ear "you are snoring; stop snoring." Make sure not to make it so loud that he will awake from his sleep, but audible and gentle enough for his mind to hear the message. The message will get through to him, yet he will not be conscious of hearing it, and if it works, he should stop snoring.
Although snoring can be classified as a physiological problem, it is a result of a psychological problem, which can be caused by many factors (which I will not get into.)
Let me know how it works.
Maksim.
Answer by Bùtthead
open uuhuhuh
Answer by Liwy
tell her to get some earplugs, or get those nose strips to stop snoring
Answer by TeriR
Hello. I had the uvula and excess soft palate tissue that had developed from frequent sinus infections removed to stop snoring and sleep apnea. My doctor told me it had only a 50/50 chance of stopping the sleep apnea. Fortunately, I landed in the good 50%, and no longer have a problem with sleep apnea. My husband says there's still a bit of what he would call snoring, but it's actually more a little sinus noise. With the uvula gone, there's nothing in the back of the throat to vibrate and make the loud noise usually associated with snoring.
Other than being in pain and not being able to talk very well, I was only incapacitated for about two days. However, I also had a deviated septum repair at the same time. Having both nose and throat surgery meant that I was in more pain and incapacitated longer.
All in all, I'd do it again in a heartbeat. It's been very good for my health.
Good luck!
Answer by Maple
If your snoring is really loud and disruptive, chances are good that you have a condition called sleep apnea, which MUST be taken seriously. Untreated sleep apnea not only stresses both the snorer and everyone else in the house who can't get a good night's sleep, it can also lead to heart malfunction and death!
Apnea is easily treated with the use of a night-breathing aid called a CPAP. You must see a sleep doctor before you can get one, as they have to be individually adjusted, but most insurance covers the cost. CPAP eliminates snoring 100% and keeps your heart from being damaged. Surgery is very rarely used to treat apnea, as the success rate is not that good.
Please ask your doctor to refer you to a sleep doctor or sleep clinic ASAP. These facilities often have a long waiting list, and procrastinating can really damage your health. Do it today.
