I'd like to know some ways to stop snoring that does not
involve medication, mouth pieces, or breathing machines.
Best answer:
Answer by Indie
people only tend snore if they lie on their back, roll over and it should stop.
Give your answer to this question below!
There are some home remedies you can try that involve herbs and foods that are safe and be bought anywhere such as honey. - http://naturalsnorecures.com/home-remedies-for-snoring
ReplyDeleteA lot of people snore due to their sleeping position. A stop snoring sleep pillow may help you for two reasons. One some of them help to keep you sleeping on you side all night and two they keep your neck and throat in the proper alignment so your airway remains unobstructed while you sleep. - http://naturalsnorecures.com/best-stop-snoring-pillows
Another great device for side sleeping is a bumper belt. You put it on around your lower chest area with the bumpers to the back. This makes it impossible for you to roll to your back while sleeping. - http://naturalsnorecures.com/anti-snore-bumper-belt
And some people believe that throat and jaw exercises help to stop snoring by strengthening the your weakening throat and jaw muscles that are responsible for your snoring. - http://naturalsnorecures.com/stop-snoring-exercises