yeah my dad snores to, annoying isnt it. But my mum bought him this plastic clip thing you attach to your nose and now i have agood nights rest everynight.
i think there's some nasal technology that improves airflow through the nose which will stop or at the least lessen the extent of the snoring otherwise just build a soundproof wall around your bedroom
surgery - if the snoring reason is from an extra stuff ( don't know what is it called) the second thing that this snoring might be from prespiratory desease like asthma , i got asthma and he should use the inhaler before sleeping . there is special inhaler for that i believe . and sleeping position also a reason for snoring . you can gentl tell him that you started to hear him snoring from your room loudly as a result of incorrect position .
Have him try the nose strips. Maybe they'll work, maybe not. The reason I used to snore was because my tonsils would swell up when I slept. (It ended up giving me sleep apnea so I had them removed.) But some people snore because of the position of their throat or due to their sinuses or an array of other reasons. It all just depends.
Sleeping with your back flat against the bed makes you snore more. Try to let him practice sleeping on his side, so his airways will be as open as possible. If he can’t adjust to this position, here’s one trick: sew a tennis ball at the back of his shirt. Every time he’ll feel like rolling on his back, it’ll make him go back to your position.
get him those snoring strips they sell...that should do it.
ReplyDeleteget a rat exterminator pellets and put it in his mouth while he's sleeping!
ReplyDeleteyeah my dad snores to, annoying isnt it.
ReplyDeleteBut my mum bought him this plastic clip thing you attach to your nose and now i have agood nights rest everynight.
1.One of them nasal strips
ReplyDelete2.Earplugs
3.Brutally murder your dad. (Thats a joke)
If you place a pillow over his head and hold it down for about 5 minutes that usually stops the snoring
ReplyDeletei think there's some nasal technology that improves airflow through the nose which will stop or at the least lessen the extent of the snoring
ReplyDeleteotherwise just build a soundproof wall around your bedroom
surgery - if the snoring reason is from an extra stuff ( don't know what is it called)
ReplyDeletethe second thing that this snoring might be from prespiratory desease
like asthma , i got asthma and he should use the inhaler before sleeping . there is special inhaler for that i believe . and sleeping position also a reason for snoring . you can gentl tell him that you started to hear him snoring from your room loudly as a result of incorrect position .
get a sleep study. Snoring is a symptom of a serious medical condition called sleep apnea.
ReplyDeleteYou can get a product called Slumber Guard that can fix that.
ReplyDeleteIt really depends on the reason he is snoring.
ReplyDeleteHave him try the nose strips. Maybe they'll work, maybe not.
The reason I used to snore was because my tonsils would swell up when I slept. (It ended up giving me sleep apnea so I had them removed.)
But some people snore because of the position of their throat or due to their sinuses or an array of other reasons. It all just depends.
Sleeping with your back flat against the bed makes you snore more. Try to let him practice sleeping on his side, so his airways will be as open as possible. If he can’t adjust to this position, here’s one trick: sew a tennis ball at the back of his shirt. Every time he’ll feel like rolling on his back, it’ll make him go back to your position.
ReplyDeleteput socks on your ears , its a old trick
ReplyDelete