Tuesday, May 7, 2013

What are some natural methods to stop snoring?

Question by Ema: What are some natural methods to stop snoring?
I would like very much to stop snoring. Can you help me by telling me some natural methods?


Best answer:

Answer by Sonic's Legend
Laying on your side normally helps.



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3 comments:

  1. Shiny GreyMay 7, 2013 at 11:04 PM

    Try to eat a teaspoon of honey or olive oil right before you go to bed. It helped me a lot on my "stop snoring" attempts. Snoring can be really annoying for you and for the people around you. I really understand you and I hope you will be able to stop snoring soon.

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  2. Lee HargravesMay 8, 2013 at 12:01 AM

    On http://snoringremediescenter.com/ you can find 11+ natural stop snoring methods.

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  3. Fabian WindrichMay 8, 2013 at 12:13 AM

    Most snoring comes from the throat and not from the nasal passage, that's why things like nasal strips often don't help.

    In order to stop the throat being obstructed and causing the snoring noise, you need to reset the way the jaw is positioned in order to stop snoring.

    There are many products that can do this and they look like double sided mouth guards - basically they hold the lower jaw in a comfortable position in order to stop a person from snoring.

    Some of them are overpriced - you really should pay more that $ 30 for one of these things, Don't get caught our and spend $ 70.

    You can get a good one here.

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