I think i have problem with my nose,since i was a little,I breath thru mouth.I realized that my half nose is blocked so i think maybe that cause i breath thru mouth..I also want to ask for tips to stop snoring
Best answer:
Answer by Ruby
are you fucking retarded..?
What do you think? Answer below!
You need to visit your doctor for that matter, breathing trough your nose is important for many reasons.
ReplyDeletesnoring could be solved by using medicine but best of all is to visit a doctor and ask fr recommendations
Your body is designed with nose breathing in mind. Your nasal passageways filter out dust, pollen and other particulates that are better off in boogers than in your throat and lungs, they moisturize dry air, warm cold air and your immune system samples pathogens and allergens there. If you're breathing exclusively through your mouth that's not really normal.
ReplyDeleteAbout snoring, if your nasal passages are blocked that will definitely promote snoring. You don't have to be fat to have sleep apnea either. It sounds like you should consult with an ENT and maybe consider arranging a sleep study.
I breathe all the time by mouth...I'm 32,..not done me any harm that I know of! Lol! Its normal.
ReplyDeleteI have the same problem during allergy season. The nasal strips help to keep both sides open of your nose.
ReplyDeleteAs to the snoring, start a journal to document when you snore. Also include if you are told you stop breathing, gasp alot, awake to headaches, pee more that twice a night, thrash legs and fall asleep at inappropriate places (like cars , class). If this shows so many occurrences that you remain sleepy; get assessed for a sleep disorder. You can take the journal with you
Sometimes the dental appliance will help you to stop snoring