How do you stop snoring. My wife snores like mad and drives me nutts. If you can offer a treatment without lasers or needles :) that would be great
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Answer by freezerspider
breathe right strips are very nice.....
don't let her sleep on her back......
umm......she may have breathing issues while sleeping, might need to go under a sleep study....
good luck
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~Is she overweight? Does she stop breathing or have long pauses between breaths? Is she tired a lot, even after a long nights sleep? She may have Sleep Apnea.
ReplyDeleteIf so, she'll need to have a sleep study done. Call a sleep center specialist or see your doctor for a referral.
I tried the nose strips, they didn't work. I'm sure the throat sprays don't either. Nothing works if you do have Sleep Apnea.
Good luck.~
Drink more water a juice throughout the day, caffeine could be the culprit :)
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