Don't do breathe right strips or whatever. Well, they may work for you, but they don't for me. You're going to have to see a doctor because snoring can be cause by a number of different reasons.
A simple effective solution that works perfectly for my partner It's called the stop snore ring an acupressure ring worn on the pinky finger when asleep Check out the website there are hundreds of customer testimionals!
Try the tennis ball trick. Many people who snore do so while sleeping on their backs. Put a tennis ball in a sock and pin it to the back of the shirt you sleep in. Then, when you roll over on your back during the night, the tennis ball will nudge you on to your side. The other thing to try is a warm-mist humidifier at night. Many people snore because of undiagnosed allergies which lead to night time congestion and snoring. The humidifier will ease your breathing and reduce snoring. Whatever you do to stop snoring, it's worth it. Snoring has been linked to a 67% increased risk of stroke.
Don't do breathe right strips or whatever. Well, they may work for you, but they don't for me. You're going to have to see a doctor because snoring can be cause by a number of different reasons.
ReplyDeletetry the strips what you put on your nose
ReplyDeleteA simple effective solution that works perfectly for my partner
ReplyDeleteIt's called the stop snore ring an acupressure ring worn on the pinky finger when asleep
Check out the website there are hundreds of customer testimionals!
Try the tennis ball trick. Many people who snore do so while sleeping on their backs. Put a tennis ball in a sock and pin it to the back of the shirt you sleep in. Then, when you roll over on your back during the night, the tennis ball will nudge you on to your side. The other thing to try is a warm-mist humidifier at night. Many people snore because of undiagnosed allergies which lead to night time congestion and snoring. The humidifier will ease your breathing and reduce snoring. Whatever you do to stop snoring, it's worth it. Snoring has been linked to a 67% increased risk of stroke.
ReplyDelete