Wednesday, June 12, 2013

Is there any way to prevent snoring?

Question by pucca: Is there any way to prevent snoring?
I need to know if there is anything that helps stop or reduce snoring. I can not sleep with all the noise.


Best answer:

Answer by parhumr
there is some sort of surgery



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8 comments:

  1. NurseAnnieJune 12, 2013 at 4:57 AM

    Here are some tips.
    Losing weight. Many people who snore are overweight. Weight loss can help reduce the narrowing of the airway and possibly reduce or eliminate snoring.
    Limiting the use of alcohol and medications. Drinking excessive amounts of alcohol or taking certain medications, especially sleeping pills or tranquilizers, before sleep may worsen snoring.
    Going to bed at the same time each night and getting plenty of sleep. Snoring may be more frequent when you have not had enough sleep.
    Sleeping on your side. Sleeping on your side may eliminate snoring. Try sewing a pocket in the middle of the back of your pajama top, putting a tennis ball into the pocket, and stitching it closed. This will help keep you from sleeping on your back.
    Promptly treating breathing problems. Breathing problems caused by colds or allergies can disturb airflow, leading to snoring.
    Using nasal strips. Nasal strips, such as Breathe Right, widen the nostrils and improve airflow.

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  2. Why do i botherJune 12, 2013 at 4:59 AM

    try asking your docter if it is a good idea to get your tonsils removed I did and i don't snore any more

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  3. NiceGirlsDoTooJune 12, 2013 at 5:09 AM

    My daughter sleeps in my bed sometimes and she snores like crazy when she lays on her back- I smack her and tell her to roll over on her side. :) Actually, she snores less on her left side. Dunno why.

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  4. addyJune 12, 2013 at 5:48 AM

    pillows, extra extra pillows and breath right strips,together when your sleeping.

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  5. lizzardruelzJune 12, 2013 at 5:56 AM

    first go to your doctor to get tested for sleep apnea.

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  6. MysteriousJune 12, 2013 at 6:08 AM

    If you still have your tonsils and adenoids . That might be the problem . Check with your nearest Ear, Nose and Throat Doctor.

    ReplyDelete
  7. lee1946June 12, 2013 at 6:46 AM

    Excessive snoring can be caused by several problems, see an ear nose & throat specialist to get a thorough work up. It could be nasal polyps or a floppy soft palate. It could be allergy, or dry air drying our your mucous membranes. Get the correct diagnosis and you'll get the best treatment.

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  8. JeiPrilJune 12, 2013 at 7:06 AM

    there why people snore .. maybe because he is sick or he has a high blood pressure..or has a breathing problem... advice go to a doctor and let the doctor check your health

    ReplyDelete

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