How can I stop snoring for the rest of my life. Or even if I go to a friends house for the night. How can I temporarily stop it for just that night? Breatheright strips fall off during me sleeping. So please don't suggest those. Thanks. :)
Best answer:
Answer by drummin0690
Here is a helpful Website.
What do you think? Answer below!
You can stop snoring for the rest of your life. This is because snoring is not an inborn genetic thing. It is as a result of certain physical changes in our body, except you were born with a very narrow airway passage.
ReplyDeleteThe first step to take to attack your snore is to trace the probable cause.
It is important to note that snoring is caused by the inability of air to travel easily through the airway passage as a result of an obstruction.
For example, fat people are likely to snore because of much fat around their throat which makes the airway passage narrow.
Or if you drink too much, you might have to reduce this because it contributes to snoring.
If you have nasal congestion and can't breathe properly with your nose resorting to only your mouth, you will snore in which case you need something to decongest your nose.
So whatever may cause snoring for you it is your duty to identify it before you can choose an appropriate product that will address it.
There are more information on these online,you could do some finding out. I know of other options to breathe right you can try.
Snoring is something that creates disturbance and the person snoring feels bad but is helpless. Herbal remedies are there to cure snoring. The best treatment is to intake steam before going to bed that will definitely help you!!Maintain a healthy lifestyle.......!!!
ReplyDeleteBooks related to such problems are helpful for providing the best ideas. Today my snoring is stopped because of applying the methods that were written on those books!